Jerk Spices

Ingredients

• 1 tablespoon garlic powder
• 2 teaspoons brown sugar
• 2 teaspoons dried thyme
• 2 teaspoons onion powder
• 2 teaspoons salt
• 1 teaspoon black pepper
• 1 teaspoon dried parsley
• 1 teaspoon sweet paprika
• 1 teaspoon ground allspice
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon crushed red pepper
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cinnamon

Directions

Combine all ingredients in an airtight container and store for up to 6 months.

Attribution

The No Meat Athlete Cookbook by Matt Frazier and Stepfanie Romine